Create lasting change with traditional hypnotherapy designed to reduce stress, break habits, and empower you to thrive.
Welcome to MindMap Hypnotherapy
If you have found your way here, it’s likely because you’re looking for positive change in your life. I’m so glad that you are considering hypnotherapy!
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You may be looking to reduce your stress levels, overcome an unwanted habit, increase your confidence, motivation or performance, or something else!
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We offer traditional hypnotherapy designed to help you overcome obstacles, reduce stress, and achieve your goals.
What I can help with
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Stress & Anxiety Management
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Weight Loss & Healthy Eating Habits
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Smoking Cessation
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Overcoming Fears & Phobias
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Confidence Building & Self-Esteem
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‘Imposter Syndrome’
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Sleep Improvement
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I also specialise in supporting women in business, dealing with overload and overwhelm.
My approach
As a certified Hypnotherapist, my goal is to create a safe, supportive space where you can start to make the changes that you desire, to facilitate positive change in your life.
Each session is tailored specifically to your unique goals and needs. I focus on understanding precisely what it is that you want to achieve, (and what this will look like for you), as we can then build our sessions on achieving it. I believe in a compassionate, client-centred approach that empowers you to take charge of your transformation.